Pollack (Pollachius pollachius)

None commonly used (sometimes confused with pollock)

Pollack are long, streamlined fish with dark green to brown backs and lighter silvery sides. They have a slightly curved lateral line and a prominent lower jaw. Typically growing between 40–80cm, pollack have firm, white flesh with a flaky texture and a clean, mild flavour.

Pollack are found in coastal waters around rocky reefs, kelp beds, and wrecks. In Cornwall, they are commonly caught close to shore, particularly by small boats using rod-and-line methods. They are widely distributed across the northeast Atlantic, including the English Channel and Celtic Sea.

Sustainability Rating

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Status: Pollack stocks are not well documented, but local populations in Cornwall are considered stable when fishing pressure is low and well managed.


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Best Choice: Pollack caught by hook and line by Cornish vessels. This method is highly selective and low-impact, resulting in higher-quality fish.


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Avoid: Pollack caught using non-selective gear or from areas with limited stock monitoring.

Culinary Uses

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Pollack is a versatile whitefish with a slightly stronger flavour than cod.

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Ideal for grilling, baking, or pan-frying.

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Works well in fish pies, curries, or as a substitute for cod or haddock.

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Its firm texture makes it suitable for a wide range of dishes.

Best Fishing Practices

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Hook-and-line fishing is the preferred method, reducing bycatch and environmental impact.

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Small-scale Cornish fisheries rely on traditional techniques to maintain stock levels.


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Improved data collection and monitoring are encouraged to support long-term sustainability.

Seasonality

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Available year-round, though most commonly caught in warmer months when pollack are closer to shore.

Supporting Local, Sustainable Seafood

Choosing line-caught Cornish pollack supports low-impact fishing and local coastal communities. With its excellent flavour and sustainability credentials, pollack is a strong alternative to more heavily fished whitefish species.

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